The seven disclosed doses
Niacin 7.5mg (47% DV), Calcium 18mg (1.5% DV), L-Arginine 200mg, L-Arginine AKG (2:1) 200mg, L-Citrulline HCl 100mg, L-Citrulline Malate 100mg, and Beta-Alanine 40mg.
A dose worth questioning: Beta-Alanine
Clinical research on beta-alanine typically uses 4,000–6,000mg per day — 100 to 150 times what's in this formula at 40mg. This is the formula's biggest gap between marketing and dose.
A dose worth noting: Calcium
At 1.5% of the Daily Value, this is a formulation-level amount — useful as an excipient, not a meaningful calcium source. Don't count it toward your daily intake.
The five undisclosed ingredients
Bacopa Monnieri, Ginkgo Biloba, Blueberry, Astaxanthin and Honey all appear on the label with no stated per-capsule amount. We show that as "not stated" rather than filling the gap with a guess. Despite the missing dose, Bacopa and blueberry carry the strongest cognitive research of anything in the formula — see how the mechanisms are claimed to work.
Research links
Bacopa Monnieri research → · Ginkgo Biloba research →
Other ingredients
Hypromellose (vegetable capsule shell). Always check your own bottle's Supplement Facts panel for the current formulation.
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